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Defense is 50% of the game yet I'd say the average hooper spends 90% or more of their time training offense. Here are 3 ways Overload vs 3-2 Zone Defense
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Like all youth basketball drills, basketball defense drills for youth should be simple and fun. The key with basketball drills for kids Understanding how help side defense should be playing in a man-to-man defense. This is for all levels of Upward Basketball.